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Meal plan


ID: 3rJN4_gye7F2xgo
By guest
Generated on 2026-07-21 07:41:41

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Strawberry Sorbet
1 serving = 60.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sweet Buns
1 serving = 85.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g

Let's cook it!