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Meal plan

Regenerate
ID: 1Y56UalZzEXXBNY
By guest
Generated on 2026-07-04 19:23:03

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 92.0 g
Energy: 123.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 59.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!