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Meal plan

Regenerate
ID: uSNvGaVmsg2JMNE
By guest
Generated on 2026-07-04 20:36:00

Total kcalories

110.0% (2197.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 96.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 82.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!