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Meal plan

ID: Y3yOEOD6axlwVwU

By guest

Generated on 2025-06-20 18:50:30

Total kcalories

113.0% (2087.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 310.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!