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Meal plan

ID: ziVmu33s3vrfL5w

By guest

Generated on 2025-05-08 05:37:55

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 78.0 g

Energy: 108.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Favorite Pizza Crust

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!