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Meal plan


ID: 2ET2EBJHAh6ruZg
By guest
Generated on 2025-05-11 19:19:05

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Italian Meringue Macarons
1 serving = 85.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 42.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Coconut Cream
1 serving = 98.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!