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Meal plan

Regenerate
ID: 34o-gRnTaD73Xp8
By guest
Generated on 2026-03-17 06:06:58

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 92.0 g
Energy: 101.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 82.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!