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Meal plan

Regenerate
ID: k8jrwpMUZXcpRu0
By guest
Generated on 2026-03-17 08:18:31

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 89.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!