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Meal plan

ID: 34sWi0R0CFdf27w

By guest

Generated on 2025-04-22 12:21:40

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 375.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 298.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!