Here is your personalized meal plan!
Meal plan
ID: e9yszRg1urWzqpY
By guest
Generated on 2025-07-22 22:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Strawberry Batida
1 serving = 66.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
8.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Yogurt Crunch
1 serving = 61.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!