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Meal plan


ID: UNYkE4tET1RkRgk
By guest
Generated on 2025-03-17 17:16:54

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Truffles
1 serving = 61.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Moist Fudgy Brownies
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g

Let's cook it!