Here is your personalized meal plan!
Meal plan
ID: TECOBNXYcYih4h0
By guest
Generated on 2025-03-19 08:59:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Apple Cranberry Streusel
1 serving = 55.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate and Milk
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!