Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: dxi-2Mp3XPxQLso
By guest
Generated on 2025-04-20 04:16:44

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 57.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 90.0 g
Energy: 332.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!