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Meal plan


ID: oNlD_NbVzm4GNIA
By guest
Generated on 2025-04-20 09:29:10

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Shoofly Crumb Cake
1 serving = 71.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Pecan Bars
1 serving = 69.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 50.0 g

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