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Meal plan

Regenerate
ID: Qa7ddNiMURwDUQA
By guest
Generated on 2025-05-09 20:05:05

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 68.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 68.0 g
Energy: 269.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!