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Meal plan

ID: u1D2e7g0mEfgGLs

By guest

Generated on 2025-04-21 03:20:13

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 79.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!