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Meal plan

ID: u7vCEBpz293mFsI

By guest

Generated on 2025-05-17 22:48:45

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 70.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 88.0 g

Energy: 124.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!