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Meal plan

ID: ALP3sb7tForhY70

By guest

Generated on 2025-08-26 05:57:09

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 270.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 178.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!