Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: blK8M7JkTiFomYc

By guest

Generated on 2025-08-26 09:10:51

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 402.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 72.0 g

Let's cook it!