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Meal plan


ID: zT4Da2W3yweuaJ8
By guest
Generated on 2025-05-15 04:14:39

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Black Forest Yoghurt
1 serving = 73.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 70.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!