Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f-dTN7n2rZ-BDRk

By guest

Generated on 2025-05-15 08:38:29

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 125.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!