Here is your personalized meal plan!
Meal plan
ID: i27CpvGiRJM7Jk0
By guest
Generated on 2025-03-19 08:02:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 83.0 gEnergy:
170.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 89.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
24.0 g
Let's cook it!