Here is your personalized meal plan!
Meal plan
ID: qNqus6Mqmd-DdRE
By guest
Generated on 2025-03-17 05:29:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Quick Peach Crisp
1 serving = 59.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 63.0 gEnergy:
159.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!