Here is your personalized meal plan!
Meal plan
ID: bX_mtxdRcC1itq0
By guest
Generated on 2025-03-17 08:39:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 64.0 gEnergy:
113.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 99.0 gEnergy:
132.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!