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Meal plan

Regenerate
ID: M7qGRMZcT2JZFVo
By guest
Generated on 2025-03-17 11:32:25

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 60.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!