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Meal plan

Regenerate
ID: Av0yotZBrkGA2PA
By guest
Generated on 2025-03-19 14:01:36

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 81.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 67.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!