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Meal plan


ID: SZiyeGyqAlmvMmI
By guest
Generated on 2025-03-19 17:57:28

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Peanut Fudge
1 serving = 93.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cinnamon Plum Crumble
1 serving = 70.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!