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Meal plan

Regenerate
ID: vQ0qmSRimLa6VnM
By guest
Generated on 2025-06-20 15:21:46

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 59.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!