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Meal plan


ID: YPtWcRdnDybEG7E
By guest
Generated on 2026-07-09 15:58:55

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Grenadine Fruit Sundae
1 serving = 85.0 g
Energy: 131.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 74.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!