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Meal plan

Regenerate
ID: -Jja2OHGXsJ3sag
By guest
Generated on 2025-08-25 11:28:01

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

146.0% (149.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 100.0 g
Energy: 389.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 75.0 g
Energy: 106.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!