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Meal plan

Regenerate
ID: otACah7kMqX-w5k
By guest
Generated on 2025-08-25 19:05:16

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 79.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!