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Meal plan

Regenerate
ID: UPNfbE8JDB1sTts
By guest
Generated on 2025-07-24 01:57:42

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Smoked Salmon Salad
1 serving = 59.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 55.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!