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Meal plan

ID: EfflVUab5EUA8ZM

By guest

Generated on 2025-07-25 14:44:27

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!