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Meal plan

Regenerate
ID: KZg3N9wlhGmWb14
By guest
Generated on 2025-03-16 16:37:13

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 63.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!