Here is your personalized meal plan!
Meal plan
ID: J9iZVDFx3LVpErk
By guest
Generated on 2025-03-17 05:20:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Wacky Cake
1 serving = 84.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!