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Meal plan

ID: TKA3gb-aGVzsL8g

By guest

Generated on 2025-03-17 20:45:27

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 84.0 g

Energy: 277.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 88.0 g

Energy: 277.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!