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Meal plan


ID: ol6RMpnnO06xFrk
By guest
Generated on 2025-03-18 01:54:27

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rocky Road Chocolate
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

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