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Meal plan


ID: ID24G3WqKATxjO0
By guest
Generated on 2025-11-10 19:31:46

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 95.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 11.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Gingerbread Fudge
1 serving = 78.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 48.0 g

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