Here is your personalized meal plan!
Meal plan
ID: oLbJ52Xdklynpzs
By guest
Generated on 2025-11-10 21:20:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Dill Potato Cakes
1 serving = 56.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 94.0 gEnergy:
332.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
70.0 g
Let's cook it!