Here is your personalized meal plan!
Meal plan
ID: t3ZNXDS6YbQL8PQ
By guest
Generated on 2025-03-18 18:28:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 65.0 gEnergy:
186.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 62.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!