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Meal plan

Regenerate
ID: Kl4AEw1jdgNZw4k
By guest
Generated on 2025-03-18 21:36:57

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

153.0% (15.0/10.0 g)

Lunch

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!