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Meal plan

ID: l1vlOCgkUlX7mvs

By guest

Generated on 2025-03-19 13:36:52

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mango Shortbread

1 serving = 85.0 g

Energy: 312.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 94.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!