Here is your personalized meal plan!
Meal plan
ID: fLPdomrH9cd8kNk
By guest
Generated on 2025-03-19 17:16:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 78.0 gEnergy:
269.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 57.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!