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Meal plan


ID: HuTqDxGoh0P8x1A
By guest
Generated on 2025-08-12 08:17:52

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Orange Wings
1 serving = 96.0 g
Energy: 137.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cottage Berry Crunch
1 serving = 83.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!