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Meal plan


ID: _1RTE4pE5uyFjI0
By guest
Generated on 2025-07-31 15:25:12

Total kcalories

99.0% (1974.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cantaloupe Melon Ice
1 serving = 97.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Chocolate Lava Cake
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g

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