Here is your personalized meal plan!
Meal plan
ID: C-MNhtrIrHW7eG8
By guest
Generated on 2025-06-04 08:32:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Snack
Citrus Apple Crisp
1 serving = 81.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 60.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!