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Meal plan


ID: 02mogrFkrRJxuyU
By guest
Generated on 2025-07-17 21:23:29

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Corn Cake Casserole
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Noras Fudge
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!