Here is your personalized meal plan!
Meal plan
ID: N39_nlm46cM54to
By guest
Generated on 2025-03-19 12:24:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Mini Doughnuts
1 serving = 98.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Savory Pancake Recipe
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!