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Meal plan

Regenerate
ID: tQJvWRR9H6pE7aY
By guest
Generated on 2025-03-20 19:48:23

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 89.0 g
Energy: 303.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pretzels
1 serving = 65.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!