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Meal plan

Regenerate
ID: WE8Dd105UkxEnNI
By guest
Generated on 2025-03-18 09:43:24

Total kcalories

118.0% (2192.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 100.0 g
Energy: 360.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!